Directions:
- Place avocado , line juice, cilantro and salt in Master Prep Pitcher. Secure top and pulse for 10 seconds until combined.
- Open pour sprout on top of Pitcher and pulse the mixture in 10 second bursts as you slowly drizzle in the canola oil in a thin, yarn-thick stream. Combine this process until all of the canola oil has been combined and mayonnaise is dense and creamy.
- Cover and store refrigerated for up to one week.
- BOB'S TIPS: Set out all of your ingredients before cutting into the avocado to keep it from turning brown before you've had the chance to turn it into mayonnaise. The acidity of the lime juice will stop the process dead in its tracks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.91 Kcal (422 kJ) | ||
| Calories from fat | 95.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Sodium | 147.15mg | 6% | |
| Potassium | 124.3mg | 3% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 294.47 Kcal (1233 kJ) | ||
| Calories from fat | 277.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.88g | 16% | |
|---|---|---|---|
| Sodium | 429.41mg | 6% | |
| Potassium | 362.73mg | 3% | |
| Total Carbs | 7.05g | 1% | |
| Sugars | 0.85g | 1% | |
| Dietary Fiber | 5.13g | 7% | |
| Protein | 1.47g | 1% | |
| Vitamin C | 9mg | 5% | |
| Iron | 0.7mg | 1% | |
| Calcium | 9.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp Gazpacho
Spicy hot v8 juice, Cold water and 8 more.. -
Guacamole with Bacon, Grilled Ramps (or Green Onions) and Roasted Tomatillos
Total) tomatillos, husked, rinsed and cut in half crosswi... and 8 more.. -
Avocado Chicken Pitas
Whole pita bread, Olive oil, Avocado, peeled and pitted and 8 more.. -
Roasted Tomatillo Guacamole
Fresh jalapeno, stems removed , and chiles halved and see... and 8 more.. -
Bone Suckin' Shrimp Salsa
Bone suckin' salsa : 1/2 jar and 10 more.. -
Crab and Avocado Sandwiches with Mango Coulis (Cat Cora)
Canola oil, Maine or dungeness crabmeat and 23 more.. -
Steph's Guacamole
Avocados , small, Onions, Tomatoes, Peppers , jalapeno and 3 more.. -
Spicy Guacamole
Ripe avocado, peeled, pitted, Fresh lime juice and 5 more.. -
Spicy Guacamole
Ripe avocado, peeled, pitted, Fresh lime juice and 5 more.. -
Chipotle's Mexican Grill Spicy Guacamole
Ripe avocados, peeled and pitted, Fresh lime juice and 5 more.. -
Chipotle's Guacamole
Ripe avocado, peeled, pitted, Fresh lime juice and 5 more.. -
Cucumber Bruschetta (No Bread)
Ripe avocado, Fresh lime juice, Chopped fresh cilantro and 4 more.. -
Spicy Guacamole
Avocado, ripe, peeled and pitted, Lime juice, fresh and 5 more.. -
Chili's Fire-Grilled Corn Guacamole
Avocados, Pico de gallo, Ear corn, Whole jalapeno and 3 more.. -
Chipotle's Guacamole
Avocado, peeled, pitted, Fresh lime juice and 5 more.. -
Chipotle Copycat Guacamole
Avocado, peeled and pitted (larg or ripe ) and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
