Chipotle's Guacamole Recipe

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Chipotle's Guacamole
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Ingredients
7
Count
Nutrition
58
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mash up avocado with a fork or electric mixer.
  2. Add lime juice.
  3. Add all other ingredients and blend well.
  4. Serve with tortilla chips.
  5. Note: I think Chipotle's serves lime-flavored tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.49 Kcal (245 kJ)
Calories from fat 45.44 Kcal
% Daily Value*
Total Fat 5.05g 8%
Sodium 100.32mg 4%
Potassium 185.19mg 4%
Total Carbs 4.14g 1%
Sugars 0.66g 3%
Dietary Fiber 2.54g 10%
Protein 0.82g 2%
Vitamin C 5mg 8%
Iron 0.4mg 2%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 131.56 Kcal (551 kJ)
Calories from fat 102.19 Kcal
% Daily Value*
Total Fat 11.35g 8%
Sodium 225.65mg 4%
Potassium 416.52mg 4%
Total Carbs 9.3g 1%
Sugars 1.48g 3%
Dietary Fiber 5.71g 10%
Protein 1.85g 2%
Vitamin C 11.2mg 8%
Iron 0.9mg 2%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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