Directions:
- Mash avocado with fork.
- Mix in lime juice.
- Add all other ingredients.
- Eat how you will!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.84 Kcal (292 kJ) | ||
| Calories from fat | 54.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Sodium | 119.7mg | 5% | |
| Potassium | 214.41mg | 5% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.7 Kcal (564 kJ) | ||
| Calories from fat | 104.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 9% | |
|---|---|---|---|
| Sodium | 230.85mg | 5% | |
| Potassium | 413.5mg | 5% | |
| Total Carbs | 9.45g | 2% | |
| Sugars | 1.5g | 3% | |
| Dietary Fiber | 5.79g | 12% | |
| Protein | 1.85g | 2% | |
| Vitamin C | 10.8mg | 9% | |
| Iron | 0.8mg | 2% | |
| Calcium | 17.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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