Amount Per 1 Serving
Calories	224.7 Kcal (941 kJ)
Calories from fat	34.82 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	0.12mg	0%
Sodium	107.86mg	4%
Potassium	457.91mg	10%
Total Carbs	46.73g	16%
Sugars	25.29g	101%
Dietary Fiber	3.95g	16%
Protein	3.41g	7%
Vitamin C	38.7mg	64%
Iron	0.6mg	3%
Calcium	144.4mg	14%

Amount Per 100 g
Calories	95.64 Kcal (400 kJ)
Calories from fat	14.82 Kcal
		% Daily Value*
Total Fat	1.65g	6%
Cholesterol	0.05mg	0%
Sodium	45.91mg	4%
Potassium	194.91mg	10%
Total Carbs	19.89g	16%
Sugars	10.77g	101%
Dietary Fiber	1.68g	16%
Protein	1.45g	7%
Vitamin C	16.5mg	64%
Iron	0.3mg	3%
Calcium	61.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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