Directions:
- Put your cleaned mushroom caps, bottom side facing up, in a small baking dish.
- In a bowl, mash the butter and mix in the garlic, parsley, and salt and pepper to taste.
- Put about 2 tbls. of butter mix on top of each mushroom.
- Bake mushrooms until tender (15-20 min.).
- Slice foccacia down the center horizontally to create a bun.
- Dip the inside of each bun half in the oozing hot butter liquid in the mushroom baking dish to moisten.
- Put a mushroom in the center and top with lettuce, sliced onion, and salt and pepper to taste.
- As you eat, the butter and mushroom juices will drip out of your sandwich, so be prepared.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.18 Kcal (1240 kJ) | ||
| Calories from fat | 212.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 36% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 147.34mg | 6% | |
| Potassium | 385.76mg | 8% | |
| Total Carbs | 17.29g | 6% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 213.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 199.68 Kcal (836 kJ) | ||
| Calories from fat | 143.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 36% | |
|---|---|---|---|
| Cholesterol | 41.13mg | 20% | |
| Sodium | 99.33mg | 6% | |
| Potassium | 260.07mg | 8% | |
| Total Carbs | 11.66g | 6% | |
| Sugars | 2.7g | 16% | |
| Dietary Fiber | 2.4g | 14% | |
| Protein | 3.65g | 11% | |
| Vitamin C | 4.2mg | 10% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.2mg | 9% | |
| Calcium | 144mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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