Directions:
- Cream together butter and sugar in a large bowl. Add egg yolks and mix well.
- Sift together flour, baking powder and salt. Add to the creamed mixture, mixing well.
- Press into an 8 x 8 cake pan (lightly greased or sprayed with nonstick spray). Cover with pineapple.
- Beat the egg whites until stiff; add the sugar and coconut. Spread over the pineapple.
- Bake at 350F for 30 minutes. Cool and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.85 Kcal (1917 kJ) | ||
| Calories from fat | 189.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 32% | |
|---|---|---|---|
| Cholesterol | 74.91mg | 25% | |
| Sodium | 745.32mg | 31% | |
| Potassium | 279.57mg | 6% | |
| Total Carbs | 62.66g | 21% | |
| Sugars | 35.2g | 141% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 7.27g | 15% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 129.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 304.85 Kcal (1276 kJ) | ||
| Calories from fat | 126.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 32% | |
|---|---|---|---|
| Cholesterol | 49.88mg | 25% | |
| Sodium | 496.25mg | 31% | |
| Potassium | 186.14mg | 6% | |
| Total Carbs | 41.72g | 21% | |
| Sugars | 23.44g | 141% | |
| Dietary Fiber | 2.71g | 16% | |
| Protein | 4.84g | 15% | |
| Vitamin C | 2.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 13% | |
| Calcium | 86.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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