Luscious Pineapple Squares Recipe

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Luscious Pineapple Squares
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix eggs, sugar, pineapple, flour, baking soda and vanilla together.
  3. Stir in nuts.
  4. Pour into 9 x 13 baking dish sprayed with non-stick spray.
  5. Bake 25 minutes.
  6. Cool.
  7. Frosting
  8. Mix cream cheese, butter, confectioners sugar and vanilla until creamy.
  9. Spread over cooled cake.
  10. Sprinkle with nuts.
  11. Nuts can be mixed into icing before applying to cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.31 Kcal (2086 kJ)
Calories from fat 190.27 Kcal
% Daily Value*
Total Fat 21.14g 33%
Cholesterol 68.32mg 23%
Sodium 283.33mg 12%
Potassium 120.29mg 3%
Total Carbs 72.68g 24%
Sugars 54.51g 218%
Dietary Fiber 1.38g 6%
Protein 6.79g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 35mg 4%
Amount Per 100 g
Calories 397.9 Kcal (1666 kJ)
Calories from fat 151.93 Kcal
% Daily Value*
Total Fat 16.88g 33%
Cholesterol 54.55mg 23%
Sodium 226.25mg 12%
Potassium 96.05mg 3%
Total Carbs 58.03g 24%
Sugars 43.52g 218%
Dietary Fiber 1.1g 6%
Protein 5.42g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.5mg 4%
Calcium 28mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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