Directions:
- Cut lobster into bite size pieces and toss with above ingredients.
- Refrigerate for 6 hours or overnight for best flavor.
- Serve on lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.67 Kcal (786 kJ) | ||
| Calories from fat | 97.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Cholesterol | 175.76mg | 59% | |
| Sodium | 677.4mg | 28% | |
| Potassium | 213.08mg | 5% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 17.55g | 35% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 138.14 Kcal (578 kJ) | ||
| Calories from fat | 71.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 17% | |
|---|---|---|---|
| Cholesterol | 129.37mg | 59% | |
| Sodium | 498.62mg | 28% | |
| Potassium | 156.84mg | 5% | |
| Total Carbs | 3.8g | 2% | |
| Sugars | 3.61g | 20% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 12.92g | 35% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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