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New York Strip Steak Lavished with Tomatoes and Olives Recipe

New York Strip Steak Lavished with Tomatoes and Olives Recipe

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New York Strip Steak Lavished with Tomatoes and Olives

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Ingredients

Count

Nutrition

2292

Calories

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Ingredients:

Serving

2 ripe plum tomatoes, seeded and cut into 1/4-inch dice
1/4 cup plus 1 tbsp pitted and coarsely chopped nicoise olives
coarse salt and freshly ground black pepper , to taste
2 tsp balsamic vinegar
1 tbsp extra-virgin olive oil
2 tbsp coarsely chopped flat-leaf parsley
1 prime-aged new york strip steak (about 1 lb), cut 1 1/2 inches thick

Directions:

1. Combine the tomatoes and olives in a small bowl. Season with salt and pepper. Dress with the vinegar, oil, and 1 tablespoon of the parsley. Set aside.
2. Preheat the broiler.
3. Broil the steak 4 inches from the heat source until browned, about 4 minutes on the first side. Turn over and cook for 3 minutes on the other side for medium-rare meat. Cook 1 minute longer for medium.
4. Let the meat rest 5 minutes before carving. Slice into 1/4-inch-thick slices. Arrange on a serving platter. Spoon the reserved tomato-olive salsa atop the steak and sprinkle with the remaining tablespoon of parsley. Serve immediately.
Per serving: 616 calories, 9g carbohydrates, 63g protein, 35g fat, 162mg cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2291.93 Kcal (9596 kJ)
Calories from fat	164.54 Kcal
		% Daily Value*
Total Fat	18.28g	28%
Cholesterol	47.32mg	16%
Sodium	6424.57mg	268%
Potassium	174mg	4%
Total Carbs	65.62g	22%
Sugars	19.45g	78%
Dietary Fiber	4.68g	19%
Protein	29.32g	59%
Vitamin C	13.7mg	23%
Iron	0.3mg	2%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	684.52 Kcal (2866 kJ)
Calories from fat	49.14 Kcal
		% Daily Value*
Total Fat	5.46g	28%
Cholesterol	14.13mg	16%
Sodium	1918.78mg	268%
Potassium	51.97mg	4%
Total Carbs	19.6g	22%
Sugars	5.81g	78%
Dietary Fiber	1.4g	19%
Protein	8.76g	59%
Vitamin C	4.1mg	23%
Iron	0.1mg	2%
Calcium	3.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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