Directions:
- Mix tomatoes, olives and salt in a medium bowl and let stand until juicy, about 15 minutes.
- Meanwhile, cut bread almost in half lengthwise. Open like a book, being careful not to separate bread. Pull our about 1/2 a cup of soft bread center.
- Using 1/2 TBS of oil, brush the cut sides on the bread, then spread on tomato mixture and any juices that have collected in the bowl.
- Cut onion in half through stem end, then crosswise into thin semi-circles.
- Layer onion, green pepper slices and tuna over tomato mixture.
- Whisk vinegar, garlic, anchovy paste and remaining oil together and drizzle over tuna.
- Wrap stuffed loaf tightly in plastic wrap and weigh it down with a heavy skillet and let stand at room temp till ingredients have soaked into the bread, about 30 minutes.
- Cut diagonally into 4 sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.65 Kcal (957 kJ) | ||
| Calories from fat | 69.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 2% | |
| Sodium | 601.77mg | 25% | |
| Potassium | 426.02mg | 9% | |
| Total Carbs | 31.81g | 11% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 49.6mg | 83% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.42 Kcal (391 kJ) | ||
| Calories from fat | 28.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 12% | |
|---|---|---|---|
| Cholesterol | 3.03mg | 2% | |
| Sodium | 245.86mg | 25% | |
| Potassium | 174.06mg | 9% | |
| Total Carbs | 13g | 11% | |
| Sugars | 2.08g | 20% | |
| Dietary Fiber | 1.59g | 16% | |
| Protein | 3.48g | 17% | |
| Vitamin C | 20.2mg | 83% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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