Directions:
- Heat oven to 350 degrees. Whip cream cheese with a hand mixer until smooth. Add remaining ingredients (be sure to flake chicken). Put all in a small baking dish and bake 20 minutes or until mixture is heated through. Serve with crackers, tortilla chips, or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.64 Kcal (497 kJ) | ||
| Calories from fat | 82.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 346.15mg | 14% | |
| Potassium | 66.42mg | 1% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 272.47 Kcal (1141 kJ) | ||
| Calories from fat | 189.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 14% | |
|---|---|---|---|
| Cholesterol | 48.85mg | 7% | |
| Sodium | 795.01mg | 14% | |
| Potassium | 152.56mg | 1% | |
| Total Carbs | 9.63g | 1% | |
| Sugars | 0.9g | 2% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 10.83g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 83.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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