Buffalo Chicken Salad Recipe

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Buffalo Chicken Salad
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Ingredients:

Directions:

  1. Salt and pepper your chicken breasts. Boil with 2 tablespoons garlic for 25-30 minutes. Drain and allow to cool. Once cool, pull chicken off the bones and into bite-size pieces.
  2. Mix softened cream cheese, ranch dressing, and hot sauce with hand mixer - this breaks the cream cheese up the best, if you mix without a mixer it will be chunky.
  3. Fold chicken and celery into cream cheese mixture and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.87 Kcal (1067 kJ)
Calories from fat 218.44 Kcal
% Daily Value*
Total Fat 24.27g 37%
Cholesterol 51.25mg 17%
Sodium 772.34mg 32%
Potassium 167.72mg 4%
Total Carbs 5.88g 2%
Sugars 2.13g 9%
Dietary Fiber 0.76g 3%
Protein 4.12g 8%
Vitamin C 12.8mg 21%
Iron 0.3mg 2%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 246.03 Kcal (1030 kJ)
Calories from fat 210.87 Kcal
% Daily Value*
Total Fat 23.43g 37%
Cholesterol 49.47mg 17%
Sodium 745.55mg 32%
Potassium 161.9mg 4%
Total Carbs 5.68g 2%
Sugars 2.06g 9%
Dietary Fiber 0.73g 3%
Protein 3.97g 8%
Vitamin C 12.4mg 21%
Iron 0.3mg 2%
Calcium 57.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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