Directions:
- Place all ingredients into crockpot and cook on high about 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.24 Kcal (277 kJ) | ||
| Calories from fat | 4.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 136.04mg | 6% | |
| Potassium | 215.33mg | 5% | |
| Total Carbs | 12.26g | 4% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.89 Kcal (330 kJ) | ||
| Calories from fat | 4.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 162.02mg | 6% | |
| Potassium | 256.44mg | 5% | |
| Total Carbs | 14.6g | 4% | |
| Sugars | 2.8g | 9% | |
| Dietary Fiber | 4.65g | 16% | |
| Protein | 4.3g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 50.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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