Crockpot White Chicken Chipolte Chili Recipe

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Crockpot White Chicken Chipolte Chili
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Ingredients:

Directions:

  1. The Chipolte Pepper gives the chili its smokey, warm heat. You can find these canned in Adobe sauce in the Mexican section of the grocery store. Chop one up and make sure not to get any on your hands and then to your eyes. Very painful - yes I've done it.
  2. The beans in this recipe are canned. 1 typical 15oz can of beans measures into about 1.5 cups with its liquid. The stewed tomatoes are also a single can. Don't bother draining the beans - pour the liquid from the canned beans into the pot.
  3. CROCKPOT DIRECTIONS:
  4. Dice the onion and pepper. Mince the garlic. If using cooked chicken on the bone, remove the chicken from the bone. I used left-over, broiled chicken leg quarters. 2 cups from this chicken is 4 leg quarters.
  5. Process one cup chicken broth and 1 can cannellini beans in a blender or food processor until smooth.
  6. Put in all the remaining ingredients, stir, and cook on low for 4-6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.79 Kcal (1766 kJ)
Calories from fat 125.56 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 25.43mg 8%
Sodium 846.2mg 35%
Potassium 1127.38mg 24%
Total Carbs 53.97g 18%
Sugars 9.79g 39%
Dietary Fiber 15.69g 63%
Protein 24.15g 48%
Vitamin C 26.8mg 45%
Vitamin A 0.5mg 17%
Iron 10.9mg 61%
Calcium 127.6mg 13%
Amount Per 100 g
Calories 112.28 Kcal (470 kJ)
Calories from fat 33.42 Kcal
% Daily Value*
Total Fat 3.71g 21%
Cholesterol 6.77mg 8%
Sodium 225.25mg 35%
Potassium 300.1mg 24%
Total Carbs 14.37g 18%
Sugars 2.61g 39%
Dietary Fiber 4.18g 63%
Protein 6.43g 48%
Vitamin C 7.1mg 45%
Vitamin A 0.1mg 17%
Iron 2.9mg 61%
Calcium 34mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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