Directions:
- Mix all ingredients until well combined.
- Wouldn't hurt to use a blender.
- Your done.
- Marinade can be stored for up to 3 days in a covered jar in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.65 Kcal (949 kJ) | ||
| Calories from fat | 14.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Sodium | 116.96mg | 5% | |
| Potassium | 504.91mg | 11% | |
| Total Carbs | 31.55g | 11% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.3mg | 19% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 44.65 Kcal (187 kJ) | ||
| Calories from fat | 2.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 2% | |
|---|---|---|---|
| Sodium | 23.04mg | 5% | |
| Potassium | 99.47mg | 11% | |
| Total Carbs | 6.22g | 11% | |
| Sugars | 0.63g | 13% | |
| Dietary Fiber | 0.54g | 11% | |
| Protein | 0.4g | 4% | |
| Vitamin C | 8.8mg | 75% | |
| Iron | 0.7mg | 19% | |
| Calcium | 19.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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