New Mexican Tomato/Tomato Paste Salsa for Canning Recipe

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New Mexican Tomato/Tomato Paste Salsa for Canning
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Ingredients
12
Count
Nutrition
342
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a large saucepan.
  2. Bring to a boil. Reduce heat and simmer for 30 minutes, stirring
  3. Occasionally.
  4. Ladle hot into pint jars, leaving 1/2-inch
  5. Headspace. Adjust lids and process in a boiling water
  6. Canner. 15 minutes at 0–1,000 feet altitude; 20 minutes
  7. At 1,001–6,000 feet, 25 minutes above 6,000 feet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.16 Kcal (1433 kJ)
Calories from fat 3.94 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 1880.18mg 78%
Potassium 3355.89mg 71%
Total Carbs 80.11g 27%
Sugars 47.46g 190%
Dietary Fiber 16.22g 65%
Protein 14.23g 28%
Vitamin C 291.4mg 486%
Iron 7.2mg 40%
Calcium 198.5mg 20%
Amount Per 100 g
Calories 36.47 Kcal (153 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 1%
Sodium 200.41mg 78%
Potassium 357.71mg 71%
Total Carbs 8.54g 27%
Sugars 5.06g 190%
Dietary Fiber 1.73g 65%
Protein 1.52g 28%
Vitamin C 31.1mg 486%
Iron 0.8mg 40%
Calcium 21.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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