Directions:
- In a large soup pot or cast-iron Dutch Oven over medium-high heat, place beans and over with water. Bring just to a boil; remove from heat, cover, and let stand 1 hour. Drain and rinse beans; set aside. Place beef pieces in a large bowl; season with salt and pepper. Add 2 teaspoons Santa F Seasoning; toss well. Add flour and toss to coat.
- In a large pot or a Dutch oven over medium-high heat, heat 4 tablespoons vegetable oil. Add beef piecs in batches and brown well; using a slotted spoon, transfer to a bowl. Add 2 tablespoons vegetable oil; reduce heat to medium. Add onions and tomato paste; stir 2 minute. Add red wine and bring to a boil, scraping up browned bits. Add beef and chicken stocks, tomatoes, ham hock, and cayenne pepper; reduce heat to low and bring to simmer. Add beef pieces; cover partially and simmer 30 minutes, stirring occasionally.
- Add beans, cover partially, and simmer another 1 hour. Uncover, add remaining Santa Fe Seasoning, and simmer an additional 45 minutes or until beef pieces and beans are tender. Stirring occasionally. Degrease stew if necessary. Remove ham hock; trim off fat. Cut ham into 1/2-inch pieces and add back into stew.
- In a large frying pan over medium heat, add kielbasa sausage and cook 2 minutes per side. Transfer to a plate. Add bell peppers, poblano chilies, and zucchini; saute another 5 minutes or until crisp-tender. Mix sausage and vegetables into stew; simmer 5 minutes longer or until just tender. Sprinkle with cilantro. Ladle into soup bowls and serve with bread.
- For The Santa Fe Seasoning:.
- In a small bowl, combine cumin, coriander, chili powder, oregano, thyme, allspice, cloves, and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 628.04 Kcal (2629 kJ) | ||
| Calories from fat | 365.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.58g | 62% | |
|---|---|---|---|
| Cholesterol | 93.21mg | 31% | |
| Sodium | 1072.83mg | 45% | |
| Potassium | 870.7mg | 19% | |
| Total Carbs | 28.2g | 9% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 28.38g | 57% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 4.4mg | 24% | |
| Calcium | 99.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 131.94 Kcal (552 kJ) | ||
| Calories from fat | 76.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 62% | |
|---|---|---|---|
| Cholesterol | 19.58mg | 31% | |
| Sodium | 225.39mg | 45% | |
| Potassium | 182.93mg | 19% | |
| Total Carbs | 5.93g | 9% | |
| Sugars | 1.42g | 27% | |
| Dietary Fiber | 1.03g | 20% | |
| Protein | 5.96g | 57% | |
| Vitamin C | 4.2mg | 33% | |
| Iron | 0.9mg | 24% | |
| Calcium | 21mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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