Amount Per 1 Serving
Calories	160.7 Kcal (673 kJ)
Calories from fat	33.27 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Cholesterol	40.92mg	14%
Sodium	45.39mg	2%
Potassium	239.39mg	5%
Total Carbs	27.09g	9%
Sugars	5.37g	21%
Dietary Fiber	1.4g	6%
Protein	5.28g	11%
Iron	1.5mg	8%
Calcium	134.2mg	13%

Amount Per 100 g
Calories	244.87 Kcal (1025 kJ)
Calories from fat	50.69 Kcal
		% Daily Value*
Total Fat	5.63g	6%
Cholesterol	62.35mg	14%
Sodium	69.16mg	2%
Potassium	364.78mg	5%
Total Carbs	41.29g	9%
Sugars	8.18g	21%
Dietary Fiber	2.13g	6%
Protein	8.04g	11%
Vitamin C	0.1mg	0%
Iron	2.2mg	8%
Calcium	204.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Hush Puppies

Yellow cornmeal, Unbleached all-purpose flour and 10 more..
Hazel's Pumpkin Cornbread

Yellow cornmeal, Baking soda, Baking powder, Eggs, beaten and 4 more..
Corn Dog Muffins

Yellow cornmeal, Unbleached all-purpose flour and 8 more..
Cornbread in a Round (Low-Fat)

Yellow cornmeal, Unbleached all-purpose flour and 6 more..
Real Southern Cornbread

Yellow cornmeal (fresh , and preferably stone-ground) and 9 more..
Corn Fritters With Scallions

Yellow cornmeal, Unbleached flour, Baking powder and 8 more..
Quick Cornbread

Yellow cornmeal, Baking mix (bisquick), Baking powder and 4 more..
Pizzelle

Unbleached all-purpose flour, Baking powder, Eggs and 3 more..
Mmm Cheesy Cornbread Muffins

Jarlsberg lite cheese, grated (3 cups), Yellow cornmeal and 9 more..

Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

New England Blueberry Coffee Cake

King arthur unbleached all-purpose flour, Sugar and 12 more..
New England Buttermilk Griddle Cakes

Flour, Sugar, Salt, Baking powder, Oil, Eggs, Buttermilk and 1 more..
New Year's Rice Cake

Glutinous rice flour (sweet rice flour), about 1 lb, Sugar and 9 more..
New Years Almond Log Cake

Egg whites, Salt, Cream of tartar, Egg yolks and 12 more..
New Zealand Lolly Log Cake

Butter and 4 more..
New Zealand Summer Fruit Cake

Self-raising flour, Sugar, Butter, melted, Vanilla, Eggs and 3 more..
New Orleans Double-chocolate Praline-fudge Cake

Butter, Cocoa, Water, Buttermilk, Eggs, Baking soda and 13 more..
New England Clam and Corn Chowder with Herbs
New England Crab Cakes
New England Spice Cake

Flour, Baking powder, Salt, Cinnamon, Mace, Butter, Sugar and 3 more..