Amount Per 1 Serving
Calories	240.44 Kcal (1007 kJ)
Calories from fat	116.27 Kcal
		% Daily Value*
Total Fat	12.92g	20%
Cholesterol	31.31mg	10%
Sodium	281.51mg	12%
Potassium	86.05mg	2%
Total Carbs	27.87g	9%
Sugars	9.44g	38%
Dietary Fiber	0.21g	1%
Protein	3.62g	7%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	3%
Iron	21.8mg	121%
Calcium	8639.7mg	864%

Amount Per 100 g
Calories	407.52 Kcal (1706 kJ)
Calories from fat	197.06 Kcal
		% Daily Value*
Total Fat	21.9g	20%
Cholesterol	53.07mg	10%
Sodium	477.13mg	12%
Potassium	145.85mg	2%
Total Carbs	47.23g	9%
Sugars	16.01g	38%
Dietary Fiber	0.35g	1%
Protein	6.14g	7%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	3%
Iron	37mg	121%
Calcium	14643.6mg	864%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free

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