New England Cheese Puffs Recipe

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New England Cheese Puffs
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Ingredients:

Directions:

  1. Sift first five ingredients together.
  2. Beat yolks and add to milk.
  3. Stir into dry ingredients and mix well; add cheese.
  4. Beat whites until stiff and fold into batter.
  5. Preheat fat or oil to 360F in a large skillet.
  6. Drop batter by spoonfuls into hot fat and cook until golden brown.
  7. Drain on paper towels before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.76 Kcal (1339 kJ)
Calories from fat 151.8 Kcal
% Daily Value*
Total Fat 16.87g 26%
Cholesterol 87.3mg 29%
Sodium 1293.83mg 54%
Potassium 295.32mg 6%
Total Carbs 29.22g 10%
Sugars 3.4g 14%
Dietary Fiber 2.82g 11%
Protein 13.19g 26%
Vitamin A 0.4mg 13%
Iron 2mg 11%
Calcium 368.2mg 37%
Amount Per 100 g
Calories 276.64 Kcal (1158 kJ)
Calories from fat 131.33 Kcal
% Daily Value*
Total Fat 14.59g 26%
Cholesterol 75.53mg 29%
Sodium 1119.35mg 54%
Potassium 255.49mg 6%
Total Carbs 25.28g 10%
Sugars 2.94g 14%
Dietary Fiber 2.44g 11%
Protein 11.41g 26%
Vitamin A 0.3mg 13%
Iron 1.7mg 11%
Calcium 318.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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