Nepali Spiced Tea Recipe

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Nepali Spiced Tea
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Ingredients:

  • 3 tbsp black tea leaves (or 3 tea bags)
  • 1 1/4 cups milk, heated
  • 1/3-2/3 cup sugar
  • 4 whole cloves
  • 1 cinnamon stick

Directions:

  1. Steep tea in boiling water.
  2. Add milk, sugar, cloves, cardamom and cinnamon stick.
  3. Simmer 10 minutes to blend flavors.
  4. Strain and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.85 Kcal (238 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.02mg 0%
Sodium 25.62mg 1%
Potassium 83.24mg 2%
Total Carbs 12.67g 4%
Sugars 12.35g 49%
Dietary Fiber 0.05g 0%
Protein 1.55g 3%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 21.36 Kcal (89 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.38mg 0%
Sodium 9.63mg 1%
Potassium 31.28mg 2%
Total Carbs 4.76g 4%
Sugars 4.64g 49%
Dietary Fiber 0.02g 0%
Protein 0.58g 3%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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