Directions:
- In a tea pot bring water to a boil.
- Add spices allow to cook for about 15mins untill the water becomes fragrant.
- Add tea and sugar. alow to simmer for 1 minute.
- Add the milk and allow to simmer for a 2mins.
- Strain into a cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.42 Kcal (85 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 17.97mg | 1% | |
| Potassium | 64.77mg | 1% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 3.68g | 15% | |
| Protein | 1.23g | 2% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 23.48 Kcal (98 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 0% | |
| Sodium | 20.67mg | 1% | |
| Potassium | 74.5mg | 1% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 4.23g | 15% | |
| Protein | 1.41g | 2% | |
| Calcium | 61.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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