Ingredients:
- 2 hard boiled eggs - i took them out after 5 minutes of boiling, cut into small pieces
- 2 cups of mixed lettuces - i use pre-packed bags that our supermarkets prepare daily, already washed and torn into pieces
- salt and freshly ground pepper to taste
Directions:
- Place lettuce mix into serving bowl
- Add the tomato and egg
- Sprinkle with salt and pepper according to your taste
- Drizzle with olive oil
- Toss it all well and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.14 Kcal (587 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 4.55mg | 0% | |
| Potassium | 215.67mg | 5% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 12.7mg | 21% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 133.47 Kcal (559 kJ) | ||
| Calories from fat | 120 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 22% | |
|---|---|---|---|
| Sodium | 4.33mg | 0% | |
| Potassium | 205.4mg | 5% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 2.6g | 11% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 12.1mg | 21% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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