Directions:
- On a large platter arrange tomato, basil and avocado in overlapping pattern.
- Drizzle with olive oil and sprinkle with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.65 Kcal (597 kJ) | ||
| Calories from fat | 94.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Sodium | 13.77mg | 1% | |
| Potassium | 655.86mg | 14% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 38.8mg | 65% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 49.79 Kcal (208 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 16% | |
|---|---|---|---|
| Sodium | 4.81mg | 1% | |
| Potassium | 228.92mg | 14% | |
| Total Carbs | 3.84g | 4% | |
| Sugars | 2.86g | 33% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 0.98g | 6% | |
| Vitamin C | 13.5mg | 65% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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