Nectarine Chicken Salad Recipe

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Nectarine Chicken Salad
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Ingredients:

Directions:

  1. In a jar with a tight-fitting lid, combine the lime juice, sugar, thyme, oil and garlic; shake well.
  2. On a serving platter, arrange salad greens, chicken and nectarines. Drizzle with dressing. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.63 Kcal (1707 kJ)
Calories from fat 164.25 Kcal
% Daily Value*
Total Fat 18.25g 28%
Cholesterol 51.02mg 17%
Sodium 506.14mg 21%
Potassium 633.83mg 13%
Total Carbs 43.44g 14%
Sugars 16.47g 66%
Dietary Fiber 3.59g 14%
Protein 19.97g 40%
Vitamin C 14mg 23%
Iron 1.2mg 7%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 130.46 Kcal (546 kJ)
Calories from fat 52.57 Kcal
% Daily Value*
Total Fat 5.84g 28%
Cholesterol 16.33mg 17%
Sodium 161.99mg 21%
Potassium 202.86mg 13%
Total Carbs 13.9g 14%
Sugars 5.27g 66%
Dietary Fiber 1.15g 14%
Protein 6.39g 40%
Vitamin C 4.5mg 23%
Iron 0.4mg 7%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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