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Nectarine And Blueberry Slump Recipe

Nectarine And Blueberry Slump Recipe

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Ingredients

Count

Nutrition

247

Calories

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Ingredients:

Serving

for the dumplings
1 cup all-purpose flour
1/4 cup plus 2 tbsp yellow cornmeal (fine or medium ground )
1/4 cup plus 2 tbsp granulated sugar
1 tsp baking powder
3/4 tsp kosher salt
1/2 tsp ground ginger
3/4 cup half-and-half
3 tbsp unsalted butter, melted and slightly cooled
for the filling
5 medium nectarines, pitted and cut into eighths (about 4 cups)
3 cups blueberries (about 1 1/2 pints)
2 tbsp granulated sugar
2 tbsp freshly squeezed lemon juice

Directions:

For the dumplings: Whisk together flour, cornmeal, sugar, baking powder, salt, and ground ginger in a large mixing bowl to break up any lumps. In a small bowl, combine half-and-half and melted butter. Pour half-and-half mixture over flour mixture and stir until just combined (dough will resemble a cornbread batter). Set aside.
For the filling: In another large bowl, gently fold together nectarines, blueberries, sugar, and lemon juice and transfer to a large straight-sided skillet. Cook over medium heat, stirring occasionally, until fruit starts to release some of its juice, about 6 minutes.
Drop eight large dollops of batter over fruit mixture and reduce heat to medium low. Simmer, covered, until dumplings are cooked through and juices are bubbling, about 20 to 30 minutes.
Remove the lid and continue cooking until dumplings are springy to the touch and no longer sticky, about 5 minutes more. Serve warm, drizzled with heavy cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.97 Kcal (1034 kJ)
Calories from fat	66.11 Kcal
		% Daily Value*
Total Fat	7.35g	11%
Cholesterol	19.84mg	7%
Sodium	211.55mg	9%
Potassium	347.31mg	7%
Total Carbs	43.24g	14%
Sugars	22.21g	89%
Dietary Fiber	3.64g	15%
Protein	4.05g	8%
Vitamin C	11.7mg	20%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	119.81 Kcal (502 kJ)
Calories from fat	32.07 Kcal
		% Daily Value*
Total Fat	3.56g	11%
Cholesterol	9.63mg	7%
Sodium	102.63mg	9%
Potassium	168.5mg	7%
Total Carbs	20.98g	14%
Sugars	10.77g	89%
Dietary Fiber	1.76g	15%
Protein	1.96g	8%
Vitamin C	5.7mg	20%
Iron	0.2mg	2%
Calcium	30.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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