Directions:
- Preheat oven to 350 degrees.
- Put tomatoes in an oiled baking dish, cut sides up.
- Combine remaining ingredients and sprinkle each tomato with an equal portion.
- Bake 30 minutes or until crusty. Tomatoes will be soft yet hold a shape.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.3 Kcal (1035 kJ) | ||
| Calories from fat | 172.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.14g | 29% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 4% | |
| Sodium | 359.88mg | 15% | |
| Potassium | 290.7mg | 6% | |
| Total Carbs | 10.75g | 4% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 0.5mg | 3% | |
| Calcium | 243.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 132.66 Kcal (555 kJ) | ||
| Calories from fat | 92.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 29% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 4% | |
| Sodium | 193.06mg | 15% | |
| Potassium | 155.94mg | 6% | |
| Total Carbs | 5.76g | 4% | |
| Sugars | 2.25g | 17% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 4.55g | 17% | |
| Vitamin C | 8.7mg | 27% | |
| Iron | 0.3mg | 3% | |
| Calcium | 130.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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