Directions:
- Mix ingredients well and store in air tight container.
- Boil milk for mug of tea.
- Add 1 plain tea bag per mug,pour hot milk over teabag in mug, (donot add water) sprinkle a pinch or two of dry mixture into hot milk and teabag.
- Stir.
- Leave teabag in mug.
- If you really like this, you can always make more of the dry ingredients, just make sure its in equal amounts.
- You can always add a little extra sugar in tea if you like it sweeter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.23 Kcal (39 kJ) | ||
| Calories from fat | 2.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 0.22mg | 0% | |
| Potassium | 6.32mg | 0% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 379.41 Kcal (1589 kJ) | ||
| Calories from fat | 100.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 0% | |
|---|---|---|---|
| Sodium | 9.07mg | 0% | |
| Potassium | 259.67mg | 0% | |
| Total Carbs | 77.86g | 1% | |
| Sugars | 42.71g | 4% | |
| Dietary Fiber | 25.21g | 2% | |
| Protein | 3.23g | 0% | |
| Vitamin C | 2.3mg | 0% | |
| Iron | 3.8mg | 1% | |
| Calcium | 412.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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