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NB Grilled Thick Cut Pork Chops with Summer Salsa (Food Network Kitchens) Recipe

NB Grilled Thick Cut Pork Chops with Summer Salsa (Food Network Kitchens) Recipe

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NB Grilled Thick Cut Pork Chops with Summer Salsa (Food Network Kitchens)

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Ingredients:

Serving

vegetable oil , for grill grate
kosher salt
1 tbsp chili powder
1 tbsp packed light brown sugar
1 tsp ground cinnamon
4 , 1 1/2-inches thick double-cut bone-in pork loin chops (about 1 lb each)
2 large ripe peaches, quartered and pit removed
1 tbsp vegetable oil
1/2 cup cherry tomatoes, halved
1/4 cup finely chopped red onion
finely grated zest and juice of 1 lime
1 tbsp chopped fresh herbs , such as chives , parsley , or mint)
kosher salt and freshly ground pepper

Directions:

1. For the pork: Preheat a grill to medium and lightly oil the grate. In a small bowl, mix 2 teaspoons kosher salt, chili powder, brown sugar, and cinnamon. Divide mixture evenly among chops and rub all over.
2. Place the chops on hot grate over the flame and grill until marked and cooked halfway through, about 10 minutes. Turn the chops and move to a cooler area of the grill; cover and cook until a thermometer inserted into the thickest part registers 140 degrees F to 145 degrees F, about 10 minutes. Transfer chops to a cutting board and rest for 5 minutes.
3. For the salsa: Meanwhile, brush the peach quarters with 1 teaspoon oil and place on the grill until marked and softened, 2 to 3 minutes. Roughly chop the peaches, about 3/4-inch pieces, and place in a medium bowl along with the tomatoes and red onion. Add 1/4 teaspoon zest to the bowl along with the lime juice, about 4 teaspoons. Add the herbs, and season with salt and pepper. Serve the chops with the salsa.
Calories: 662
Total Fat: 34.5 grams
Saturated Fat: 10.5 grams
Total Carbohydrate: 15 grams
Protein: 71 grams
Sodium: 327 milligrams
Cholesterol: 232 milligrams
Fiber: 2.5 grams

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.27 Kcal (1307 kJ)
Calories from fat	132.71 Kcal
		% Daily Value*
Total Fat	14.75g	23%
Sodium	136.93mg	6%
Potassium	1068.5mg	23%
Total Carbs	47.69g	16%
Sugars	32.45g	130%
Dietary Fiber	12.72g	51%
Protein	5.79g	12%
Vitamin C	37.9mg	63%
Vitamin A	0.1mg	3%
Iron	1.6mg	9%
Calcium	90.4mg	9%

Amount Per 100 g
Calories	62.02 Kcal (260 kJ)
Calories from fat	26.36 Kcal
		% Daily Value*
Total Fat	2.93g	23%
Sodium	27.2mg	6%
Potassium	212.22mg	23%
Total Carbs	9.47g	16%
Sugars	6.44g	130%
Dietary Fiber	2.53g	51%
Protein	1.15g	12%
Vitamin C	7.5mg	63%
Iron	0.3mg	9%
Calcium	18mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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