Nassau Grits Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 package bacon cut into 1' pieces
1/2- lb ground pork sausage
1 medium red onion diced
1 small green bell pepper diced
1- garlic clove minced
4 cups water
2 cans diced tomatoes with basil garlic and oregano
1/2 tsp salt
1/2 tsp freshly ground black pepper
1-1/2 tsp worcestershire sauce
1/2- tsp hot sauce
1 cup regular grits

Directions:

Cook bacon and sausage in a Dutch oven over medium heat for 15 minutes stirring until sausage crumbles and is no longer pink and bacon is crisp.
Drain sausage and bacon reserving 1 tablespoon drippings in pan.
Saute onion bell pepper and garlic in hot drippings over medium heat 10 minutes or until tender.
Stir in water and next 5 ingredients and bring to a boil.
Gradually stir in grits then cover and reduce heat.
Simmer stirring occasionally for 17 minutes.
Stir in sausage and bacon and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.47 Kcal (1827 kJ)
Calories from fat	357.13 Kcal
		% Daily Value*
Total Fat	39.68g	61%
Cholesterol	75.83mg	25%
Sodium	950.8mg	40%
Potassium	304.54mg	6%
Total Carbs	3.94g	1%
Sugars	1.63g	7%
Dietary Fiber	0.67g	3%
Protein	15.48g	31%
Vitamin C	22mg	37%
Vitamin A	0.5mg	16%
Iron	8.9mg	49%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	138.36 Kcal (579 kJ)
Calories from fat	113.21 Kcal
		% Daily Value*
Total Fat	12.58g	61%
Cholesterol	24.04mg	25%
Sodium	301.4mg	40%
Potassium	96.54mg	6%
Total Carbs	1.25g	1%
Sugars	0.52g	7%
Dietary Fiber	0.21g	3%
Protein	4.91g	31%
Vitamin C	7mg	37%
Vitamin A	0.2mg	16%
Iron	2.8mg	49%
Calcium	10mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.