Directions:
- Cook bacon and sausage in a Dutch oven over medium heat for 15 minutes stirring until sausage crumbles and is no longer pink and bacon is crisp.
- Drain sausage and bacon reserving 1 tablespoon drippings in pan.
- Saute onion bell pepper and garlic in hot drippings over medium heat 10 minutes or until tender.
- Stir in water and next 5 ingredients and bring to a boil.
- Gradually stir in grits then cover and reduce heat.
- Simmer stirring occasionally for 17 minutes.
- Stir in sausage and bacon and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.47 Kcal (1827 kJ) | ||
| Calories from fat | 357.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.68g | 61% | |
|---|---|---|---|
| Cholesterol | 75.83mg | 25% | |
| Sodium | 950.8mg | 40% | |
| Potassium | 304.54mg | 6% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.9mg | 49% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.36 Kcal (579 kJ) | ||
| Calories from fat | 113.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 61% | |
|---|---|---|---|
| Cholesterol | 24.04mg | 25% | |
| Sodium | 301.4mg | 40% | |
| Potassium | 96.54mg | 6% | |
| Total Carbs | 1.25g | 1% | |
| Sugars | 0.52g | 7% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 4.91g | 31% | |
| Vitamin C | 7mg | 37% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 2.8mg | 49% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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