Amount Per 1 Serving | |||
Calories | 243.2 Kcal (1018 kJ) | ||
Calories from fat | 62.12 Kcal | ||
% Daily Value* | |||
Total Fat | 6.9g | 11% | |
---|---|---|---|
Cholesterol | 1.81mg | 1% | |
Sodium | 322.6mg | 13% | |
Potassium | 231.5mg | 5% | |
Total Carbs | 37.81g | 13% | |
Sugars | 2.88g | 12% | |
Dietary Fiber | 4.13g | 17% | |
Protein | 7.61g | 15% | |
Vitamin C | 2.2mg | 4% | |
Iron | 2mg | 11% | |
Calcium | 26.6mg | 3% |
Amount Per 100 g | |||
Calories | 118.73 Kcal (497 kJ) | ||
Calories from fat | 30.32 Kcal | ||
% Daily Value* | |||
Total Fat | 3.37g | 11% | |
---|---|---|---|
Cholesterol | 0.88mg | 1% | |
Sodium | 157.49mg | 13% | |
Potassium | 113.01mg | 5% | |
Total Carbs | 18.46g | 13% | |
Sugars | 1.41g | 12% | |
Dietary Fiber | 2.01g | 17% | |
Protein | 3.72g | 15% | |
Vitamin C | 1.1mg | 4% | |
Iron | 1mg | 11% | |
Calcium | 13mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.