Nantucket Cranberry Pie, Cooking Thin Slim Down Recipe

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Nantucket Cranberry Pie, Cooking Thin Slim Down
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Ingredients:

  • 1/3 cup sugar
  • 1/3 cup chopped walnuts , optional
  • 3/4 cup flour
  • 3/4 sugar
  • 1 tsp salt
  • 3/4 cup milk

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the butter in a 9-inch round non-reactive baking dish. Set pan in oven long enough to barely melt butter or melt in microwave. Remove from oven, swirl pan to coat evenly with butter, set in a warm place.
  3. Toss cranberries with sugar and walnuts, set aside.
  4. In a mixing bowl, stir together flour, sugar, baking powder and salt. Add milk and stir until just combined. Pour the batter into the pan, it will be pancake batter thin, this is what you want. Pour cranberry mixture over batter, distributing evenly. Bake for 40 to 50 minutes or until cranberries are bubbly and soft and slightly golden. Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.12 Kcal (1336 kJ)
Calories from fat 79.21 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 8.09mg 3%
Sodium 617.14mg 26%
Potassium 189.89mg 4%
Total Carbs 57.77g 19%
Sugars 37.16g 149%
Dietary Fiber 1.93g 8%
Protein 3.74g 7%
Vitamin C 33.4mg 56%
Iron 1.1mg 6%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 240.81 Kcal (1008 kJ)
Calories from fat 59.77 Kcal
% Daily Value*
Total Fat 6.64g 14%
Cholesterol 6.11mg 3%
Sodium 465.69mg 26%
Potassium 143.29mg 4%
Total Carbs 43.6g 19%
Sugars 28.04g 149%
Dietary Fiber 1.45g 8%
Protein 2.82g 7%
Vitamin C 25.2mg 56%
Iron 0.8mg 6%
Calcium 82.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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