Nan's Tasty Egg Salad Recipe

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Nan's Tasty Egg Salad
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Ingredients:

Directions:

  1. Blend all ingredients in a bowl.
  2. Now taste and adjust seasonings if needed.
  3. Place in the refrigerator in a covered container to let the flavors blend before eating (or if you can't wait - eat)!
  4. Serve on toasted bagels, pumpernickel bread, whole wheat or matzoh!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.53 Kcal (844 kJ)
Calories from fat 150.5 Kcal
% Daily Value*
Total Fat 16.72g 26%
Cholesterol 307.85mg 103%
Sodium 195.55mg 8%
Potassium 162.62mg 3%
Total Carbs 1.8g 1%
Sugars 1.49g 6%
Dietary Fiber 0.43g 2%
Protein 11.06g 22%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 178.79 Kcal (749 kJ)
Calories from fat 133.52 Kcal
% Daily Value*
Total Fat 14.84g 26%
Cholesterol 273.11mg 103%
Sodium 173.49mg 8%
Potassium 144.27mg 3%
Total Carbs 1.59g 1%
Sugars 1.32g 6%
Dietary Fiber 0.38g 2%
Protein 9.81g 22%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 45.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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