Directions:
- In a small mixing bowl, combine the first 8 ingredients; beat until well blended. Stir in the cucumbers, red peppers (if using, onions, olives and parsley. Cover and refrigerate for up to 8 hours.
- Remove crusts from bread; cut each slice into 4 triangles. Spread with cream cheese mixture. Garnish with cucumber slices and dill sprigs if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.04 Kcal (1692 kJ) | ||
| Calories from fat | 158.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 13.57mg | 5% | |
| Sodium | 950.2mg | 40% | |
| Potassium | 457.35mg | 10% | |
| Total Carbs | 49.21g | 16% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 11.25g | 22% | |
| Vitamin C | 35.5mg | 59% | |
| Iron | 3.8mg | 21% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 133.82 Kcal (560 kJ) | ||
| Calories from fat | 52.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 27% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 5% | |
| Sodium | 314.72mg | 40% | |
| Potassium | 151.48mg | 10% | |
| Total Carbs | 16.3g | 16% | |
| Sugars | 2.86g | 35% | |
| Dietary Fiber | 2.01g | 24% | |
| Protein | 3.72g | 22% | |
| Vitamin C | 11.8mg | 59% | |
| Iron | 1.2mg | 21% | |
| Calcium | 55mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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