Directions:
- Grease a pie dish.
- Preheat oven
- Peel, core and halve apples across ways (so that they are circles of apple).
- Put apples cust side up in dish.
- In seporate bowl rub butter into flour
- Add sugar and salt to this mixture then water.
- Mix lightly (it will be lumpy - thats ok!).
- Then pour over apples.
- Bake 35 minutes in a 180oC oven.
- *For 6 apples double the liquid and sugar becomes 1 1/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.16 Kcal (1001 kJ) | ||
| Calories from fat | 26.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 57.47mg | 2% | |
| Potassium | 0.86mg | 0% | |
| Total Carbs | 53.02g | 18% | |
| Sugars | 44.36g | 177% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.18g | 0% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 208.65 Kcal (874 kJ) | ||
| Calories from fat | 23.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 5% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 3% | |
| Sodium | 50.14mg | 2% | |
| Potassium | 0.75mg | 0% | |
| Total Carbs | 46.26g | 18% | |
| Sugars | 38.7g | 177% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.16g | 0% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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