Directions:
- Peel, core and slice the apples thinly. Mix together with the lemon rind and juice, sugar and water and put into a greased 1 litre pie dish.
- Cream the fat and caster sugar together until light and fluffy.
- Beat the egg until liquid and beat into the creamed mixture.
- Fold in the flour lightly and spread the mixture over the apples.
- Bake in a moderate oven at 180C, gas mark 4 for 40 - 45 minutes until the apples are soft and the sponge is firm.
- Serve with pouring custard or melted apple jelly and single cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.27 Kcal (1935 kJ) | ||
| Calories from fat | 148.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 81.23mg | 27% | |
| Sodium | 126.05mg | 5% | |
| Potassium | 127.69mg | 3% | |
| Total Carbs | 78.72g | 26% | |
| Sugars | 45.49g | 182% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 219.61 Kcal (919 kJ) | ||
| Calories from fat | 70.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 25% | |
|---|---|---|---|
| Cholesterol | 38.59mg | 27% | |
| Sodium | 59.88mg | 5% | |
| Potassium | 60.66mg | 3% | |
| Total Carbs | 37.4g | 26% | |
| Sugars | 21.61g | 182% | |
| Dietary Fiber | 1.39g | 12% | |
| Protein | 1.07g | 5% | |
| Vitamin C | 3.7mg | 13% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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