Directions:
- Stir Butter and flour together.
- Add milk and let cook in top of double boile, stirring constantly, until quite thick.
- Separate eggs and beat the egg whites until stiff.
- Beat egg yolks slightly, and add the salt, cayenne pepper, sugar, mustard, and vinegar then stir into the thickened milk mixture.
- Cook until thick like cream.
- Remove from heat and pour into the egg whites, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 732.28 Kcal (3066 kJ) | ||
| Calories from fat | 512.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.97g | 88% | |
|---|---|---|---|
| Cholesterol | 454.38mg | 151% | |
| Sodium | 2827.63mg | 118% | |
| Potassium | 550.58mg | 12% | |
| Total Carbs | 30.85g | 10% | |
| Sugars | 20.17g | 81% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 20.77g | 42% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 401.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 134.9 Kcal (565 kJ) | ||
| Calories from fat | 94.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 88% | |
|---|---|---|---|
| Cholesterol | 83.7mg | 151% | |
| Sodium | 520.89mg | 118% | |
| Potassium | 101.42mg | 12% | |
| Total Carbs | 5.68g | 10% | |
| Sugars | 3.71g | 81% | |
| Dietary Fiber | 0.23g | 5% | |
| Protein | 3.83g | 42% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.5mg | 14% | |
| Calcium | 73.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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