Amount Per 1 Serving
Calories	1070.03 Kcal (4480 kJ)
Calories from fat	209.27 Kcal
		% Daily Value*
Total Fat	23.25g	36%
Sodium	896.84mg	37%
Potassium	984.38mg	21%
Total Carbs	181.47g	60%
Sugars	8.03g	32%
Dietary Fiber	27.95g	112%
Protein	33.34g	67%
Vitamin C	1.8mg	3%
Iron	6.1mg	34%
Calcium	178.6mg	18%

Amount Per 100 g
Calories	325.57 Kcal (1363 kJ)
Calories from fat	63.67 Kcal
		% Daily Value*
Total Fat	7.07g	36%
Sodium	272.88mg	37%
Potassium	299.51mg	21%
Total Carbs	55.21g	60%
Sugars	2.44g	32%
Dietary Fiber	8.51g	112%
Protein	10.14g	67%
Vitamin C	0.5mg	3%
Iron	1.8mg	34%
Calcium	54.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Colorful Kidney Bean Salad

Kidney beans, rinsed and drained and 11 more..
Mushrooms in Vermouth

Mushroom, Dry vermouth, Olive oil, Red wine vinegar and 8 more..
Corn and Pepper Salad

Ears sweet corn, Green bell pepper, diced and 7 more..
Buttermilk Ranch Dressing with Bibb Lettuce (Ina Garten)

Scallions, white and green parts, chopped and 14 more..
Spring Asparagus Salad

Rice vinegar, Red wine vinegar, Soy sauce, White sugar and 5 more..
Basic Spinach Salad With Hot Bacon Dressing

Bacon, chopped, Shallots, minced, Cider vinegar, Sugar and 4 more..
Mayonnaise (Homemade)

Egg yolks, Lemon juice, White vinegar, Salt, Sugar and 2 more..
Warm Bacon And Silverbeet Salad

Silver beet or a bag of spinach. (about 400g) and 8 more..
Chunky Vegetable Salad

Red wine vinegar, White wine vinegar and 14 more..

Recipe Tags

Weightwatchers Points

22.5

Points
26

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

Also Try

Abby's Basque Salad Dressing

Red wine vinegar, Vegetable oil, Garlic clove, minced and 1 more..
Nonna's Tuscan Salad Dressing

Mayonnaise, Red wine vinegar, Water, Lemon juice and 6 more..
Jesse's Ginger Salad Dressing

Carrot, peeled and chopped, Mayonnaise, Ground ginger and 2 more..
John G's Caesar Salad Dressing

Extra-virgin olive oil, Grated parmesan cheese and 16 more..
Birdman's Caesar Salad Dressing

Salt, Eggs, White sugar, Dry mustard, Lemon juice and 7 more..
Paula Deen's Lemon Salad Dressing

Fresh lemon juice, Olive oil or 1/2 cup vegetable oil and 5 more..
Clone Kraft's Catalina Salad Dressing

Sugar, Salt, Paprika, Chili powder, Celery seed and 5 more..
The Realtor's Parmesan Salad Dressing

Mayonnaise, Lemon juice, Garlic powder, Onion powder and 3 more..
Trishie's Chinese-Style Salad Dressing

Red wine vinegar, Extra-virgin olive oil, Hoisin sauce and 3 more..
Like No One Else's Fruit Salad Dressing

Egg yolks, Distilled white vinegar, White sugar and 4 more..