Nanaimo Bars Recipe

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Nanaimo Bars
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Ingredients
13
Count
Nutrition
808
Calories
Total time
40
Minutes
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Ingredients:

  • 1/2 cup butter
  • 5 tbsp cocoa
  • 1 egg
  • 1 tsp vanilla
  • 1 1/2 cups graham wafer crumbs
  • 1/2 cup chopped walnuts (optional)
  • 1/4 cup butter
  • 1 tbsp milk
  • 2 cups sifted icing sugar
  • 1 tbsp butter

Directions:

  1. Bottom Layer:In a saucepan, combine butter,sugar,cocoa,egg,and vanilla.Cook over medium heat, stirring constantly until smooth and slightly thickened. Stir in the graham wafer crumbs,cocnut,and walnuts. Press into a 9-inch square cake pan.
  2. Middle Layer:Cream butter. Gradually beat in the icing sugar (or powered sugar), alternating with milk. Spread over crumb mixture and chill for 15 minutes.
  3. Top Layer:Melt together chocolate and butter. Spread on top and chill. When set, cut into squares. Makes 20. Freeze well for storage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 807.62 Kcal (3381 kJ)
Calories from fat 578.95 Kcal
% Daily Value*
Total Fat 64.33g 99%
Cholesterol 112.11mg 37%
Sodium 122.29mg 5%
Potassium 465.93mg 10%
Total Carbs 55.41g 18%
Sugars 27.6g 110%
Dietary Fiber 1.55g 6%
Protein 8.33g 17%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 12%
Iron 2.3mg 13%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 497.87 Kcal (2084 kJ)
Calories from fat 356.91 Kcal
% Daily Value*
Total Fat 39.66g 99%
Cholesterol 69.11mg 37%
Sodium 75.39mg 5%
Potassium 287.23mg 10%
Total Carbs 34.16g 18%
Sugars 17.01g 110%
Dietary Fiber 0.95g 6%
Protein 5.13g 17%
Vitamin C 0.7mg 2%
Vitamin A 0.2mg 12%
Iron 1.4mg 13%
Calcium 36.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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