Directions:
- Simmer mince and tomato puree for about 20mins.
- Fry onions in hot fat until brown.
- Add uncooked rice and brown lightly.
- Add stock and seasonings bring to the boil.
- Pour into baking dish and bake in hot oven for 15mins.
- Add meat and peas and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.99 Kcal (1373 kJ) | ||
| Calories from fat | 21.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Sodium | 433.73mg | 18% | |
| Potassium | 269.99mg | 6% | |
| Total Carbs | 70.59g | 24% | |
| Sugars | 41.17g | 165% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.17 Kcal (587 kJ) | ||
| Calories from fat | 9.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 4% | |
|---|---|---|---|
| Sodium | 185.36mg | 18% | |
| Potassium | 115.39mg | 6% | |
| Total Carbs | 30.17g | 24% | |
| Sugars | 17.59g | 165% | |
| Dietary Fiber | 1.17g | 11% | |
| Protein | 2.08g | 10% | |
| Vitamin C | 4.9mg | 19% | |
| Iron | 0.5mg | 6% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta with Caramelized Onions, Tomatoes, Parsley, and Olives
Rigatoni or penne pasta, Extra virgin olive oil, divided and 7 more.. -
Cheddar Stuffed Tomatoes
Ripe tomatoes, Cabot salted butter, Chopped onion and 6 more.. -
Tomato and Feta Salad
Tomatoes, halved, Feta cheese, cut into 1/4 inch dice and 7 more.. -
Tomato And Feta Salad
Tomatoes,halved, Feta cheese, cut into 1/4 inch dice and 7 more.. -
Ingrid's Garden Tomato Salad
Tomatoes, Onion (sweet like vidalia), Miracle whip light and 5 more.. -
Tomato and Red Onion Salad
Roma tomatoes , wedges, Red onion, finely diced and 6 more.. -
Italian Rice
Uncooked rice, Bacon drippings, Ground beef and 8 more.. -
Oregano Green Beans
Chopped onion, Olive oil, Garlic clove, minced and 9 more.. -
Fiesta Black Bean Quesadillas
Chopped tomato, Chopped red onions and 18 more.. -
Simple Garlic Salsa
Diced tomatoes, drained, Olive oil, Minced garlic and 3 more.. -
Italian Broiled Tomatoes
Ripe tomatoes, Garlic, minced, Olive oil, Chopped parsley and 3 more.. -
Warm Tomato Vinaigrette
Tomato puree, Extra virgin olive oil and 4 more.. -
Tomato Onion Quiche
Chopped onion, Tomato, chopped into small pieces and 8 more.. -
Fish Burgers With Fresh Herbs
Onion, peeled & finely chopped, White wine and 12 more.. -
Corvina a La Chorillana (Peruvian Fish in Spicy Tomato Sauce)
Annatto oil, divided (see note ) and 8 more..
Also Try
-
-
-
-
-
Joy's Chicken Casserole (Memories in the Making - Puffy Muffin
Chicken breasts , boiled until tender and chopped and 7 more.. -
Grandma Joy's Easy Affordable Mac and Cheese
Uncooked elbow macaroni, Curd cottage cheese, Sour cream and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
