Way Too Easy Garlic Zucchini Recipe

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Way Too Easy Garlic Zucchini
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Ingredients
6
Count
Nutrition
231
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Over med/high, heat pan.
  2. Add oil (this stops the butter burning).
  3. Add butter.
  4. Add garlic and keep stirring until cooked but not brown.
  5. Add zucchini, stir and toss, coating all the zucchini, until done; we like it with lots of crunch.
  6. Season to taste and add parmesan, if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.34 Kcal (969 kJ)
Calories from fat 139.03 Kcal
% Daily Value*
Total Fat 15.45g 24%
Cholesterol 17.61mg 6%
Sodium 502.03mg 21%
Potassium 10.19mg 0%
Total Carbs 15.97g 5%
Sugars 6.34g 25%
Dietary Fiber 2.74g 11%
Protein 8.93g 18%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 103.15 Kcal (432 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 24%
Cholesterol 7.85mg 6%
Sodium 223.85mg 21%
Potassium 4.54mg 0%
Total Carbs 7.12g 5%
Sugars 2.83g 25%
Dietary Fiber 1.22g 11%
Protein 3.98g 18%
Vitamin C 0.2mg 1%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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