Directions:
- In 3 quart saucepan, combine potatoes, onions and broth. Bring to a boil, reduce heat to low and cook for 10 minutes or until potatoes are tender.
- Transfer soup to a blender and puree. Return blended soup to saucepan and stir in milk, mushrooms, bell pepper and green onions.
- Simmer over medium-low heat and add cheese, a few tablespoons at a time, continually stirring to ensure it melts. Season with salt and pepper, sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.45 Kcal (1036 kJ) | ||
| Calories from fat | 92.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Cholesterol | 27.22mg | 9% | |
| Sodium | 1043.78mg | 43% | |
| Potassium | 500.04mg | 11% | |
| Total Carbs | 20.62g | 7% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 16.96g | 34% | |
| Vitamin C | 28.2mg | 47% | |
| Vitamin A | 1.2mg | 38% | |
| Iron | 7.7mg | 43% | |
| Calcium | 529.1mg | 53% | |
| Amount Per 100 g | |||
| Calories | 85.01 Kcal (356 kJ) | ||
| Calories from fat | 31.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 16% | |
|---|---|---|---|
| Cholesterol | 9.35mg | 9% | |
| Sodium | 358.58mg | 43% | |
| Potassium | 171.78mg | 11% | |
| Total Carbs | 7.08g | 7% | |
| Sugars | 2.18g | 25% | |
| Dietary Fiber | 1.07g | 12% | |
| Protein | 5.83g | 34% | |
| Vitamin C | 9.7mg | 47% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 2.6mg | 43% | |
| Calcium | 181.8mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Naked Tater All the Way
Potatoes, Butter, Sour cream, Milk, Bacon bits (optional) and 4 more.. -
Southwest Scrambles
Onion, chopped, Garlic, crushed, Oil, Mushrooms, sliced and 6 more.. -
Tortellini With Mushrooms and Prosciutto
Cheese tortellini, Olive oil, Onion, chopped and 13 more.. -
Louis Seafood Salad
Assorted mixed greens, whatever looks good,washed and dra... and 29 more.. -
Crab Fettuccine
Lump crabmeat, Chicken broth, Half-and-half, Creme fraiche and 9 more.. -
Savory Mushroom-barley Soup
Water, Uncooked medium pearl barley, Onions, chopped and 8 more.. -
Mushroom Veggie Couscous
Chicken broth, White wine, Couscous (1 box) and 11 more.. -
Wine-Glazed Chicken
Salt, Ground nutmeg, Chicken legs, Butter and 7 more.. -
Spinach Crab Stuffed Chicken
Chopped onion, Chopped fresh mushrooms, Chopped celery and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
