Nacho Mamas Salad Recipe

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Nacho Mamas Salad
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Ingredients:

Directions:

  1. Place avocados in medium bowl. Add 1/3 cup salsa and mash to chunky guacamole consistency. Season with salt and pepper.
  2. Layer half of lettuce, chicken or turkey, chips, beans, green onions, bell pepper and cheese in large bowl. Top with half of guacamole and half of remaining salsa. Repeat layering with remaining ingredients. Use additional salsa to cover top if necessary. (Can be made 3 hours ahead. Cover; chill.) serve with salad dressing of choice if any at all... and no pic on this i know im on it yall chill and smoke one for me! cheers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1293.81 Kcal (5417 kJ)
Calories from fat 554.65 Kcal
% Daily Value*
Total Fat 61.63g 95%
Cholesterol 50.87mg 17%
Sodium 1013.22mg 42%
Potassium 2061.58mg 44%
Total Carbs 147.11g 49%
Sugars 4.41g 18%
Dietary Fiber 22.87g 91%
Protein 43.55g 87%
Vitamin C 29.5mg 49%
Vitamin A 0.5mg 16%
Iron 15.6mg 86%
Calcium 260.5mg 26%
Amount Per 100 g
Calories 282.1 Kcal (1181 kJ)
Calories from fat 120.93 Kcal
% Daily Value*
Total Fat 13.44g 95%
Cholesterol 11.09mg 17%
Sodium 220.92mg 42%
Potassium 449.5mg 44%
Total Carbs 32.07g 49%
Sugars 0.96g 18%
Dietary Fiber 4.99g 91%
Protein 9.5g 87%
Vitamin C 6.4mg 49%
Vitamin A 0.1mg 16%
Iron 3.4mg 86%
Calcium 56.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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