Directions:
- Place zucchini in a colander and sprinkle with salt; let sit for at least 30 minute to release the water then rinse well and drain completely.
- Stir together zucchini with all ingredients except eggs and stir; stir-in eggs.
- Heat a non-stick skillet over medium. No oil needed.
- Place heaping tablespoons on hot pan and spread out a little bit.
- Cook 1-2 minute each side, until golden.
- These may be served with sour cream if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.11 Kcal (603 kJ) | ||
| Calories from fat | 69.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 61.89mg | 21% | |
| Sodium | 712.47mg | 30% | |
| Potassium | 413.21mg | 9% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 1.7mg | 9% | |
| Calcium | 142.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 120.12 Kcal (503 kJ) | ||
| Calories from fat | 58.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 12% | |
|---|---|---|---|
| Cholesterol | 51.59mg | 21% | |
| Sodium | 593.89mg | 30% | |
| Potassium | 344.44mg | 9% | |
| Total Carbs | 9.09g | 4% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.42g | 7% | |
| Protein | 7.07g | 17% | |
| Vitamin C | 22.7mg | 45% | |
| Iron | 1.4mg | 9% | |
| Calcium | 118.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
