Directions:
- Brown ground beef, and drain.
- Mix spaghetti sauce with ground beef.
- In small bowl, mix ricotta or cottage cheese, egg, and 1 cup mozzarella cheese.
- Layer 13X9 casserole according to the following : 1 cup sauce, then layer noodles, then cheese mixture, sauce, noodles, cheese, then sauce and top with remaining mozzarella cheese.
- Cover with double foil and freeze.
- When ready to make, thaw completely.
- Preheat oven to 400 degrees F.
- Bake for 1 hr covered, then 10-15 mins uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.27 Kcal (1052 kJ) | ||
| Calories from fat | 95.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 64.76mg | 22% | |
| Sodium | 450.5mg | 19% | |
| Potassium | 290.3mg | 6% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 24.38g | 49% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 365mg | 37% | |
| Amount Per 100 g | |||
| Calories | 120.17 Kcal (503 kJ) | ||
| Calories from fat | 45.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 16% | |
|---|---|---|---|
| Cholesterol | 30.97mg | 22% | |
| Sodium | 215.45mg | 19% | |
| Potassium | 138.83mg | 6% | |
| Total Carbs | 6.94g | 5% | |
| Sugars | 1.22g | 10% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 11.66g | 49% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.8mg | 9% | |
| Calcium | 174.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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