My Normal Version of Vegetable Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp butter
1 onion, diced
2 garlic cloves, minced
2 stalks celery, diced
2 carrots, diced
1 (28 oz) can spaghetti sauce , any tomato kind
water
2 potatoes , skin if you want and cube
1 (8 oz) can kidney beans , drain first
1 lb frozen vegetables , broccoli , green beans , corn , zucchini are all good
1/2 lb shell noodles , whole wheat , egg, white

Directions:

Saute the onion, celery, carrot in butter until onion and celery are translucent. Add the garlic and saute a little more be sure not to fry it though (makes it bitter).
Add the tomato sauce and water, this I just wing, so I have no idea how much water, approximately half full on my large Ikea stock pot. You can always add more water later.
Add the potatoes and beans and frozen veggies too at this point. now let it simmer for a while until those potatoes and carrots are nice and tender. If you are using zucchini, wait though, it will disappear if you put it in to soon!
Add any zucchini when you add the noodles. Boil the noodles in the soup for a little while, they will cook through with just the residual heat of the food but it's nice to get them all flavorful. The 1/2 lb will be a lot of noodles, you might not need that much remember they double in size. So keep an eye on it and just wing it :)
This makes a lot, usually lasts our family of 4 as a main meal and lunches for a few days, enough to get sick of lol.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.36 Kcal (646 kJ)
Calories from fat	36.98 Kcal
		% Daily Value*
Total Fat	4.11g	6%
Cholesterol	23.74mg	8%
Sodium	55.71mg	2%
Potassium	288.79mg	6%
Total Carbs	25.41g	8%
Sugars	2.41g	10%
Dietary Fiber	3.49g	14%
Protein	4.74g	9%
Vitamin C	6.1mg	10%
Vitamin A	0.4mg	12%
Iron	1.4mg	8%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	131.78 Kcal (552 kJ)
Calories from fat	31.57 Kcal
		% Daily Value*
Total Fat	3.51g	6%
Cholesterol	20.27mg	8%
Sodium	47.56mg	2%
Potassium	246.56mg	6%
Total Carbs	21.7g	8%
Sugars	2.06g	10%
Dietary Fiber	2.98g	14%
Protein	4.05g	9%
Vitamin C	5.2mg	10%
Vitamin A	0.3mg	12%
Iron	1.2mg	8%
Calcium	29.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Awesome Beef Vegetable Soup

Butter, Chopped onion, Garlic, chopped and 14 more..
Sylvia's Shrimp Supper

Butter, Sliced red onion, Garlic, minced, Sliced celery and 7 more..
Tomato Soup

Butter, Onion, chopped, Garlic cloves, crushed and 15 more..
Cream Of Vegetable Soup

Unsalted butter, Onion, chopped, Garlic, crushed and 10 more..
Slow Cooker Pasta E Fagioli

Bacon, chopped, Onions, chopped, Garlic cloves, minced and 13 more..
Sausage and Bean Soup

White beans, rinsed,and drained, Water and 10 more..
Sausage and Bean Soup

White beans , rinsed anddrained, Water, Butter and 10 more..
Sausage And Bean Soup

White beans, rinsed and drained, Water and 11 more..
Cozy Cottage Beef Stew Soup

Beef stew meat, cut into 1 inch cubes, Onions, diced and 15 more..
Beef Stew

Stew meat, Onion, Chopped garlic, Stalks celery, Carrots and 10 more..
Escarole and White Bean Soup

Head escarole (1 lb), tough ribs discarded and leaves thi... and 9 more..
Salvadorean Rice

Jasmine rice, Oil, Green bell pepper (diced ) and 8 more..
Vegetarian Stuffed Acorn Squash

Acorn squash, Butter or 2 tbsp olive oil, Onion, chopped and 14 more..
Red Cabbage Borscht

Beets, Vegetable oil, Butter, Onion, finely chopped and 13 more..
Minestrone

Potatoes (peeled & cubed ), Onion (diced ) and 13 more..