Directions:
- Preheat oven to 325°F.
- Mix flour and corn.
- Then add sugar, milk, salt and butter.
- Add eggs and mix well.
- Pour corn mixture into a greased 1 quart casserole dish.
- Place casserole into a larger pan and fill the larger pan half way up with hot water.
- Bake for 1 hour in the 325°F oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.99 Kcal (481 kJ) | ||
| Calories from fat | 72.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 97.92mg | 33% | |
| Sodium | 825.12mg | 34% | |
| Potassium | 111.5mg | 2% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.67 Kcal (597 kJ) | ||
| Calories from fat | 89.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 12% | |
|---|---|---|---|
| Cholesterol | 121.49mg | 33% | |
| Sodium | 1023.75mg | 34% | |
| Potassium | 138.34mg | 2% | |
| Total Carbs | 8.03g | 2% | |
| Sugars | 4.33g | 14% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 5.66g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 80.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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