My Mama's Carrot Tzimmes Recipe

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My Mama's Carrot Tzimmes
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Ingredients:

Directions:

  1. Mix all of the ingredients in a medium saucepan and bring to a boil over high heat.
  2. Cover, reduce the heat and simmer gently until the carrots are crisp tender, about 25 minutes.
  3. Remove the cover from the pan, raise the heat and cook the carrots until most of the liquid has evaporated and the sauce is thickened, about five minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.37 Kcal (738 kJ)
Calories from fat 37.65 Kcal
% Daily Value*
Total Fat 4.18g 6%
Sodium 81.77mg 3%
Potassium 485.5mg 10%
Total Carbs 36.21g 12%
Sugars 27.28g 109%
Dietary Fiber 3.95g 16%
Protein 1.55g 3%
Vitamin C 10.3mg 17%
Vitamin A 1.2mg 39%
Iron 0.3mg 2%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 114.02 Kcal (477 kJ)
Calories from fat 24.34 Kcal
% Daily Value*
Total Fat 2.7g 6%
Sodium 52.86mg 3%
Potassium 313.86mg 10%
Total Carbs 23.41g 12%
Sugars 17.64g 109%
Dietary Fiber 2.55g 16%
Protein 1g 3%
Vitamin C 6.7mg 17%
Vitamin A 0.7mg 39%
Iron 0.2mg 2%
Calcium 32.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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