Greek Style Salad Recipe

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Ingredients:

Serving

1/4 cup red wine vinegar
1 tsp coarse salt
1/2 tsp dried oregano
fresh ground pepper
1/2 cup olive oil
12 oz romaine lettuce hearts, leaves separated
1/2 cup pitted kalamata olive, drained
1/2 cup pepperoncini pepper, drained
1/2 cup caper berries, drained
2 medium tomatoes, cut in 1-inch wedges
2 kirby cucumbers , halved lengthwise, and cut into 1-inch pieces
1 medium red onion , halved lengthwise, and crosswise, then thinly sliced
4 oz feta cheese

Directions:

Make the dressing: Whisk the vinegar, salt and oregano, and season with pepper. Add oil in a slow, steady stream, whisking until emulsified.
Assemble the salad: Arrange the lettuce on a platter. Scatter olives, pepperoncini, caper berries, tomatoes, cucumbers, onion, and feta over the top. Drizzle with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	959.22 Kcal (4016 kJ)
Calories from fat	757.33 Kcal
		% Daily Value*
Total Fat	84.15g	129%
Cholesterol	133.67mg	45%
Sodium	1478.46mg	62%
Potassium	616mg	13%
Total Carbs	29.02g	10%
Sugars	14.46g	58%
Dietary Fiber	8.7g	35%
Protein	29.11g	58%
Vitamin C	55.2mg	92%
Vitamin A	2.9mg	96%
Iron	0.3mg	2%
Calcium	443.2mg	44%

Amount Per 100 g
Calories	121.39 Kcal (508 kJ)
Calories from fat	95.84 Kcal
		% Daily Value*
Total Fat	10.65g	129%
Cholesterol	16.92mg	45%
Sodium	187.1mg	62%
Potassium	77.95mg	13%
Total Carbs	3.67g	10%
Sugars	1.83g	58%
Dietary Fiber	1.1g	35%
Protein	3.68g	58%
Vitamin C	7mg	92%
Vitamin A	0.4mg	96%
Calcium	56.1mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.4

Points
27

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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