Directions:
- Combine the oranges and apples and toss in the raisins. Mix in the lemon juice and chill.
- About 1/2 hour before serving, remove from refrigerator if you don't like your fruit really cold. Add some sugar or artificial sweetener if you'd like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.59 Kcal (174 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 2.1mg | 0% | |
| Potassium | 106.04mg | 2% | |
| Total Carbs | 10.99g | 4% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 72.05 Kcal (302 kJ) | ||
| Calories from fat | 0.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 3.63mg | 0% | |
| Potassium | 183.7mg | 2% | |
| Total Carbs | 19.04g | 4% | |
| Sugars | 8.86g | 20% | |
| Dietary Fiber | 2.31g | 5% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 12mg | 12% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Apple Sponge
Granny smith apples, Butter, Raisins, Lemon juice and 9 more.. -
Sweet Lamb Curry
All-purpose flour, Salt and black pepper to taste and 9 more.. -
Apple Curry with O Coconut Milk
Granny smith apples, Bananas, Raisins, Ginger, Garlic and 7 more.. -
Mincemeat Pie
Granny smith apples, peeled and finely chopped and 14 more.. -
Baked Apples With Apricots and Cashews
Granny smith apples, Applesauce, Dark raisin and 7 more.. -
Winter Waldorf Salad
Granny smith apple, Shredded carrot, Raisins and 7 more.. -
Delicious Apple Salad
Granny smith apples - peeled, cored and chopped and 5 more.. -
Baked Apples
Granny smith apples , cored almost through the apple 1 in... and 6 more.. -
Spiced Apples
Granny smith apples, Butter and 5 more.. -
Yogurt With Apple and Almonds
Granny smith apple , coarsley grated, Plain low-fat yogurt and 3 more.. -
Spiced Applesauce
Granny smith apples (about 5 1/2 lb), peeled, cored, each... and 5 more.. -
Cardamom Applesauce
Granny smith apples, peeled, cored , cut into 1/2-inch pi... and 4 more.. -
Thin Apple Tarts
Granny smith apples, peeled, cored, and halved, Water and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
